If you want to make sure your smile stays in the best possible shape in the years to come, start thinking about your current oral care routine today. Obviously, better brushing and flossing habits can help you prevent the formation of cavities, and keep you free from issues with gum disease. Good habits also help you maintain strong and healthy enamel, which can help you limit your risk for dental wear and tear. Dental wear and tear can happen to people who take good care of their teeth – after all, biting and chewing are difficult jobs. With that said, you can limit the impact of friction on teeth by making sure your enamel stays strong. You can also help your teeth by avoiding situations that create needless stress. One of these situations to avoid is bruxism, which can lead to cosmetic and oral health concerns.
Address A Tendency To Chew On Hard Surfaces
If you sometimes catch yourself chewing on an ice cube freed from your drinking glass, or if you know you sometimes place pens between your teeth and chew idly, you can increase your risk for dental wear and tear. Cut these habits from your life if you want to keep your smile as healthy as possible in the long term. In addition to causing gradual wear and tear, you can wind up chipping or cracking a tooth, which can leave you needing a dental crown.
Seek Your Dentist’s Help If You Experience Nightly Teeth Grinding
If you grind your teeth at night, you can require help from your dentist. This problem, known as bruxism, can lead to the damage of your enamel, and chronic pain from TMJ disorder. With a custom night guard, we can protect your teeth from further damage, and reduce the stress being placed on your jaw each night.
Practice Good Oral Care To Keep Your Enamel Strong
If you want to keep your enamel in good condition, make sure you practice good oral care at home. Brushing and flossing thoroughly are important, but be careful not to brush with too much force, as this can create more friction than necessary, and wear down your teeth. You should also make sure you use toothpaste with fluoride to encourage your enamel to stay healthy, and recover more easily from minor damage.
Ballard Neighborhood Dentist Can Help You Keep Your Teeth In Great Shape!
At Ballard Neighborhood Dentist in Seattle, WA, we provide quality care to our patients at every exam! We can help you take great care of your teeth, and we can step in with the appropriate care if something is affecting your smile. To learn more about our services, you can contact our Seattle dental practice by calling 206-789-2555.